Haven is not an emergency service. In an emergency call 911. For crisis support call or text 988.

For parents

You set it up. Your teen gets help they'll actually use.

Haven is designed so a parent creates the account and signs written consent, while sessions stay private for your teen.

Setting up

  1. Create your accountYour name, email and mobile number.
  2. Choose a planThe family plan (pricing coming soon), or stay on free with SOS only.
  3. Add your teen and sign consentYour teen's first name and age (13 to 17), and a typed signature on the written consent.
  4. Link their deviceGive your teen the 6-character code. They enter it on their own phone or tablet.
Link code screen for parents
Haven parent home screen

What you can see

  • That a session happened
  • The date and time it started
  • How long it lasted

What you won't see

  • What your teen and the counselor said
  • The counselor's private notes

This is on purpose. Teens reach out when they trust the space. The exception is safety: if a counselor believes your teen or someone else is in danger, they follow North Carolina's rules, which can include contacting you or emergency services.

Good to know

  • SOS is free for your teen even if you haven't chosen a paid plan.
  • Every counselor must hold an active North Carolina license, checked against the state board's public lookup.
  • Haven is not an emergency service. In an emergency, call 911.

Join the waitlist Read the FAQ